Week 1 Menu

As promised, I'm posting my menu.

B=Breakfast

L=Lunch

S=Snacks

D=Dinner

Week 1: 7/21/13

Sunday

B: Fruit smoothie

L: Chili’s (out to eat)
S: Cherries, plums
D: Roast w/ onions & kale salad

Monday

B: Eggs, bacon, & grapefruit

L: Leftover roast & salad
S: Trail mix
D: Chef’s salad w/ avocado

Tuesday

B: Green cocnut milk smoothie

L: Leftover chef’s salad w/ avocado
S: Veggie sticks w/ zucchini hummus
D: Pecan chicken w/ broccoli

Wednesday

B: Spinach, onion, & tomato omelet

L: Leftover pecan chicken w/ broccoli
S: Carrot sticks & trail mix
D: Pecan chicken salad w/ avocado

Thursday

B: Green smoothie & an apple muffin

L: Zucchini soup
S: Banana w/ nut butter
D: Steak, broccoli, & small salad

Friday

B: Milk not milk shake

L: Leftover steak & salad
S: Trail mix
D: Chicken stir-fry

Saturday

B: Hard boiled eggs, bacon, & grapefruit

L: Any leftovers
S: Apple muffins
D: Luque meat sauce w/ leftover veggies

So far I have made a few adjustments but I'll post a revised menu at the end of the week.  

My shopping list was a little off because I got so much of my produce from mom and dad's garden and the farmer's market so I'll start posting shopping lists next week. 

Enjoy!